Instagram Helpline & Customer Care
Contact Information
VerifiedTap to call
Official Website
https://help.instagram.comSupport Email
Via Help Center formSupport Hours
24/7 (online support only)
Support Hours
24/7 (online support only)
Support Email
Via Help Center formOfficial Website
https://help.instagram.comQuick Tips
- Access support via Profile > Settings > Help > Report a Problem
- Check help.instagram.com for account recovery
- Shake your phone while using app to report bugs
- Clear app cache if feed is not loading
- Check @Instagram on Twitter for outage updates
- Try web version at instagram.com if app fails
- Disable VPN if experiencing connection issues
Related Helplines
Disclaimer: Helpline numbers and contact details are subject to change. Always verify the latest information from the official website.
Last reviewed on 19 January 2026